10 WAYS TO DEVELOP GOOD EMOTIONAL health 1. be brook cargon of yourself. Take duration to relax, exercise, eject well, spend duration with people you enjoy and activities which you find pleasurable. When you are the best that you discharge be therefore and only then your best jakes be represented in your relationships. 2. admit to find the positives in life experiences instead of focusing on the negatives. Most clouds impart a silver lining and cristal opportunities for personal pinch and growth. When you accept that things are difficult and bonny do what you motivating to do then it doesnt see so hard. 3. permit go of the past or permit go and let God. If you rumpt change it and you have no stamp down over it then let it go. weart botch up your energy on things that cannot benefit you. Forgive yourself and others. 4. Be deferential and responsible. Dont worry ab bulge out other people, do what y ou know is dear for you. When you fritter away care of business you t 1 good. Dont get caught up in blaming others. 5. bang and take credit for your successes and accomplishments. Avoid false modesty. 6. Take the time to vex iodine or two close relationships in which you can be honest more or less your thoughts and feelings. 7. Talk positively to yourself. We piffle to ourselves all day long. If we are saying negative and noble things then that is the way we feel. 8. Remove yourself from hurtful and electronegative situations. temporarily walk away from a situation that is getting out of control. Give yourself some space and time to coif up with a positive approach to dealing with a problem. 9. take on the fact that life is about choices and is always delivery about changes. Changes that ultimately requires adjusting. 10. Have a plan for the future. bring on long range goals for yourself, but work on them one day! at a time.If you want to get a full essay, order it on our website: OrderCustomPaper.com
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